It's How TKM Drivers Live A Healthy Life.
A drivers’ only health and wellness benefit that coaches drivers insured under TKM to exercise and eat healthy on the road and at home for FREE. A spot in this program has been reserved for you, click the link below to claim it!
Sign up by October 4th and enter to win an Amazon gift card!
Being A Professional Driver Doesn't Mean You Have To Be Unhealthy.
Don't Take Our Word For It.
These are real messages we have received from our members:
FREE for all current and future programs.
Take the leap like Ana did
"After experiencing shoulder and arm pain for months, I was introduced to The Trucking Fitness Company, and after implementing the resources they offer in my day to day life, the pain started decreasing and I began to see an increase in my energy levels. Mark is very resourceful and has helped me to adjust and overcome certain limitations with different exercises. At this point, when I am unable to exercise I can feel the difference in the way I feel and sleep, which forces me to look for time to exercise. I really recommend The Trucking Fitness Company to everyone that wants a better quality of life."
You get everything for FREE.
Daily workouts tailored specifically for your current fitness level that can be done in or just outside of your truck or at home.
Your workouts are personally monitored by coaches in the Physical Therapy field and you will have 24/7 access to message them with any questions you have.
Daily messages to motivate, educate, and keep you accountable while on the road.
Habit based nutrition coaching that includes restaurant guides and a manual to building a healthy meal at a truck stop.
Access to The Trucking Fitness Company Community, a group of like minded truck drivers who don’t let trucking define their health.
Connect your Apple Watch, Fitbit, or Withings wearable to our app to track:
- Resting Heart Rate
- Caloric Burn
- Body Weight
Israel did it, why can't you?
"Over the last couple of years of driving, I’ve put on some weight. I’ve tried different programs and workouts, but nothing stuck. I knew I needed to do something, but I just didn’t know where to start. Once I found The Trucking Fitness Company, I knew this was different then the other programs I’ve tried. Since starting, I have lost 20lbs. The workouts are great. I live in Texas, so sometimes it’s too hot to get out and exercise. But now, I don’t even have to get out of the truck, because the inside the truck workouts are so easy to do in my bunk! I feel like I’ve regained my confidence!"