It's How K&J Drivers Live A Healthy Life.

A drivers’ only health and wellness benefit that coaches K&J drivers to exercise and eat healthy on the road and at home for FREE. A spot in this program has been reserved for you, click the link below to claim it!

Featured in:

Being A Professional Driver Doesn't Mean You Have To Be Unhealthy.

Don't Take Our Word For It.

These are real messages we have received from our members:

Programs

zero cost for all current and future programs.

easy workouts for truck drivers
at home workouts for truck drivers

Membership Features

You get everything for FREE.

Daily workouts tailored specifically for your current fitness level that can be done in or just outside of your truck or at home.

Your workouts are personally monitored by coaches in the Physical Therapy field and you will have 24/7 access to message them with any questions you have.

Daily messages to motivate, educate, and keep you accountable while on the road.

exercise accountability for truck drivers

Habit based nutrition coaching that includes restaurant guides and a manual to building a healthy meal at a truck stop.

Access to The Trucking Fitness Company Community, a group of like minded truck drivers who don’t let trucking define their health.

online community for truck drivers

Connect your Apple Watch, Fitbit, or Withings wearable to our app to track:

- Steps
- Sleep
- Resting Heart Rate
- Caloric Burn
- Body Weight

apple watch connection for truck drivers
sleep tracker for truck drivers

FAQs

We get it, you probably haven't seen a program like this before. So, we want to answer any questions you have.

Have more questions? No problem, email us at mark@thetruckingfitness.com

Meet TFC's Founder

Mark Manera, SPT, PN1

Mark Manera, the founder of The Trucking Fitness Company, got inspired to make a change in the trucking industry while working with truck drivers in a physical therapy clinic.  He saw what a lifetime of truck driving can do to your back, knees, neck and your shoulders.

He also understands the toll that high stress, high blood pressure, obesity, lack of sleep and diabetes can take on your body.

Frequently, our truck drivers are told by their doctors that “You need to lose weight”, “You need to get more exercise”, or “You need to lower your blood pressure or control your diabetes”.  However, they are never told how to do these things in a manner that is realistic for a truck driver’s schedule or lifestyle.

He decided it was time to change that. So, Mark started The Trucking Fitness Company and built an exercise program/service designed specifically for truck drivers with a mission to change the culture of health and wellness in the trucking industry.

K&J Trucking and The Trucking Fitness Company Partnership

Don't miss out on this drivers' only health and wellness benefit!