Lose 20lbs in 90 days without changing your trucking lifestyle or your money back.

The first online program that coaches truck drivers to exercise and eat healthy (20 min / day) on the road and at home for only $24.99 a month. Use code TRUCK for 25% off the first month.

Featured in:

Being A Professional Driver Doesn't Mean You Have To Be Unhealthy.

Don't Take Our Word For It.

These are real messages we have received from our members:

Program Options

One low price for all current and future programs.

easy workouts for truck drivers
at home workouts for truck drivers

Take the leap like Ana did

"After experiencing shoulder and arm pain for months, I was introduced to The Trucking Fitness Company, and after implementing the resources they offer in my day to day life, the pain started decreasing and I began to see an increase in my energy levels. Mark is very resourceful and has helped me to adjust and overcome certain limitations with different exercises. At this point, when I am unable to exercise I can feel the difference in the way I feel and sleep, which forces me to look for time to exercise. I really recommend The Trucking Fitness Company to everyone that wants a better quality of life."
Ana Ochoa
Driver at Skelton Truck Lines

Membership Features

You get everything for only $24.99 a month.

Daily workouts tailored specifically for your current fitness level that can be done in or just outside of your truck or at home.

Your workouts are personally monitored by coaches in the Physical Therapy field and you will have 24/7 access to message them with any questions you have.

Daily messages to motivate, educate, and keep you accountable while on the road.

exercise accountability for truck drivers

Habit based nutrition coaching that includes restaurant guides and a manual to building a healthy meal at a truck stop.

Access to The Trucking Fitness Company Community, a group of like minded truck drivers who don’t let trucking define their health.

online community for truck drivers

Connect your Apple Watch, Fitbit, or Withings wearable to our app to track:

- Steps
- Sleep
- Resting Heart Rate
- Caloric Burn
- Body Weight

apple watch connection for truck drivers
sleep tracker for truck drivers

Israel did it, why can't you?

"Over the last couple of years of driving, I’ve put on some weight. I’ve tried different programs and workouts, but nothing stuck. I knew I needed to do something, but I just didn’t know where to start. Once I found The Trucking Fitness Company, I knew this was different then the other programs I’ve tried. Since starting, I have lost 20lbs. The workouts are great. I live in Texas, so sometimes it’s too hot to get out and exercise. But now, I don’t even have to get out of the truck, because the inside the truck workouts are so easy to do in my bunk! I feel like I’ve regained my confidence!"
Israel Pardo
Truck Driver

FAQs

We get it, you probably haven't seen a program like this before. So, we want to answer any questions you have.

Have more questions? No problem, email us at mark@thetruckingfitness.com

Meet TFC's Founder

Mark Manera, SPT, PN1

Mark Manera, the founder of The Trucking Fitness Company, got inspired to make a change in the trucking industry while working with truck drivers in a physical therapy clinic.  While working in the physical therapy field, he has seen what a lifetime of truck driving can do to your back, knees, neck and your shoulders.

He also understands the toll that high stress, high blood pressure, obesity, lack of sleep and diabetes can take on your body.

Frequently, our truck drivers are told by their doctors that “You need to lose weight”, “You need to get more exercise”, or “You need to lower your blood pressure or control your diabetes”.  However, they are never told how to do these things in a manner that is realistic for a truck driver’s schedule or lifestyle.

He decided it was time to change that. So, Mark started The Trucking Fitness Company and built an exercise program/service designed specifically for truck drivers with a mission to change the culture of health and wellness in the trucking industry.

the trucking fitness company

Don't Let The Non-Stop Lifestyle Of Trucking Get In The Way Of Your Health.